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How to use disposable lunch boxes healthy

Updated:20-05-2021
Summary:

Nowadays, people value health and convenience, so how s […]

Nowadays, people value health and convenience, so how should we use disposable lunch boxes to make us both convenient and healthy? Disposable lunch boxes and disposable tableware are convenient to use, but there are many potential safety hazards. Be careful not to use disposable lunch boxes to store food for a long time, especially those with more oil and water; do not use disposable lunch boxes to heat food in microwave ovens, unless there is a clear symbol that can be used for microwave ovens on the lunch box.

Some families refuse to cook their own dishes and are accustomed to ordering food at restaurants and then taking them home to eat. Putting high-temperature oil-fried dishes and fried foods directly into the lunch box is a riskier box lunch.

If you go to a restaurant to buy a boxed lunch to take away, it is recommended that you ask the waiter to put the dishes in a porcelain plate or bowl, and then put it in a lunch box after 5 to 10 minutes. This can greatly reduce the dissolution of harmful ingredients from the lunch box. Even if there is no time to wait, the temperature of the dishes can be lowered by changing the plates and bowls, and then the dissolution of harmful substances can be reduced.
In addition, pay attention to the following questions when using disposable lunch boxes: Do not use disposable lunch boxes to store food for a long time, especially those with more oil and water; you cannot use disposable lunch boxes to heat food in a microwave oven, unless it is a lunch box There is a clear symbol that can be used in microwave ovens; less use disposable lunch boxes to brew food, such as porridge, instant soup, etc.; do not use disposable lunch boxes to contain the juice of dishes for rice and soup.

Disposable tableware is convenient to use, but there are many potential safety hazards. Be careful not to use disposable lunch boxes to store food for a long time, especially those with more oil and water; do not use disposable lunch boxes to heat food in microwave ovens, unless there is a clear symbol that can be used for microwave ovens on the lunch box.
Some families refuse to cook their own dishes and are accustomed to ordering food at restaurants and then taking them home to eat. Putting high-temperature oil-fried dishes and fried foods directly into the lunch box is a riskier box lunch.

If you go to a restaurant to buy a boxed lunch to take away, it is recommended that you ask the waiter to put the dishes in a porcelain plate or bowl, and then put it in a lunch box after 5 to 10 minutes. This can greatly reduce the dissolution of harmful ingredients from the lunch box. Even if there is no time to wait, the temperature of the dishes can be lowered by changing the plates and bowls, and then the dissolution of harmful substances can be reduced.
In addition, pay attention to the following questions when using disposable lunch boxes: Do not use disposable lunch boxes to store food for a long time, especially those with more oil and water; you cannot use disposable lunch boxes to heat food in a microwave oven, unless it is a lunch box There is a clear symbol that can be used in microwave ovens; less use disposable lunch boxes to brew food, such as porridge, instant soup, etc.; do not use disposable lunch boxes to contain the juice of dishes for rice and soup.

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